home


personal training img
endurance training
tri & cycle store

 

New summer schedule Updated August 5th

schedule

upcoming events

 

Swim Session Update

The Wednesday 6AM and Sunday afternoon swims have been suspended for the season. We are currently securing pool times to roll out our indoor swim program after Labor Day.

Yoga Update

The Wednesday 7:00PM Yoga Session is now on Monday's at 7:00PM.
Please let us know if there is any interest in a Friday 10:00AM session.

Schedule Update

Tuesday/Thursday 5:45AM cycling session:
Due to limited light in the early mornings, we will begin these sessions at 5:45AM indoors with stretching and core conditioning for about 20min then heading out to Sherwood/Longshore for the outdoor cycling portion of the session. We should be on site and ready by 6:20AM.

line
news header

 

 


 

 

 

At TARGETRAINING, you get the results you want and need –
intelligent fitness for every day life and beyond.

A small Westport, Connecticut-based company focusing on our clients fitness needs and goals, we believe in leading active lives and striving towards optimal health while encouraging others.

At TARGETRAINING, we recognize that life is our longest endurance event. We strive to help our clients be as healthy as possible, given life's constraints, with clients' visits to doctors punctuated only by positive comments on their vibrancy.

line

rev3 RSVP bike clinic

 
 

© 2009 TARGETRAINING, LLC